Sleep and Chronic Pain: The Complex Connection

Sleep and chronic pain are intricately connected in a complex relationship. Chronic pain, characterized by persistent discomfort or pain lasting for months or even years, can significantly impact an individual’s ability to sleep. Conversely, poor sleep can exacerbate chronic pain, creating a challenging cycle. In this guide, we’ll delve into the connection between sleep and chronic pain, the factors at play, and strategies for managing both. Continue reading “Sleep and Chronic Pain: The Complex Connection”