Sleep and Weight Loss

Sleepwalking (Somnambulism): Navigating the Nocturnal Wanderings

Sleepwalking, medically known as somnambulism, is a fascinating yet potentially disruptive sleep disorder that causes individuals to engage in complex activities while in a state of partial wakefulness during sleep. These activities can range from simple movements like sitting up in bed to more complex actions such as walking, cooking, or even driving. In this guide, we’ll delve into sleepwalking, its causes, symptoms, diagnosis, and strategies for managing and understanding this intriguing sleep phenomenon. Continue reading “Sleepwalking (Somnambulism): Navigating the Nocturnal Wanderings”