Melatonin Supplements

Living with Narcolepsy: Thriving Despite the Challenges

Narcolepsy is a chronic sleep disorder characterized by excessive daytime sleepiness, sudden loss of muscle tone (cataplexy), sleep paralysis, and vivid hallucinations when falling asleep or waking up. While narcolepsy can pose significant challenges, there are strategies and lifestyle adjustments that can help individuals with narcolepsy lead fulfilling lives. In this guide, we’ll explore ways to live with narcolepsy and thrive despite its impact. Continue reading “Living with Narcolepsy: Thriving Despite the Challenges”