Narcolepsy Uncovered

Periodic Limb Movement Disorder (PLMD): The Unseen Rhythms of Sleep

Periodic Limb Movement Disorder (PLMD) is a sleep-related movement disorder characterized by repetitive, involuntary limb movements during sleep. These movements often involve the legs but can also affect the arms, and they occur periodically throughout the night. Continue reading “Periodic Limb Movement Disorder (PLMD): The Unseen Rhythms of Sleep”

Understanding Insomnia

Sleep-Related Movement Disorders: When Rest is Anything But Still

Sleep-Related Movement Disorders encompass a group of sleep disorders characterized by various types of physical movements or behaviors during sleep. These disorders can range from subtle, almost imperceptible movements to more dramatic and disruptive actions. Continue reading “Sleep-Related Movement Disorders: When Rest is Anything But Still”