Understanding Insomnia

Restless Leg Syndrome (RLS): Easing the Discomfort of Unsettled Limbs

Restless Leg Syndrome (RLS), also known as Willis-Ekbom Disease, is a common but often misunderstood neurological disorder that causes uncomfortable sensations in the legs and an irresistible urge to move them. These sensations typically occur when at rest, such as when sitting or lying down, and can significantly disrupt sleep and daily life. In this guide, we’ll explore Restless Leg Syndrome, its causes, symptoms, diagnosis, and strategies for managing and alleviating the discomfort associated with this condition. Continue reading “Restless Leg Syndrome (RLS): Easing the Discomfort of Unsettled Limbs”